Stretch your BRAIN

No matter how old we are, it is essential to our life to learn and grow

every day. Our minds expand and our brain cells multiply. Choose to

learn, understand and practice. It may be something as small as a new

recipe or a big as a new language, and many things in between. Open your

mind to different subjects, keep learning and discussing your new-found

knowledge. You become more experienced and wiser. You will gain selfconfidence

and have more of a voice. Hurrah!

You are never too old to start anything – believe in unlimited possibilities!